Free Resources / Home & cleaning

Sunday reset checklist: 30 to 45 minutes so Monday starts calm

Use a Sunday reset checklist to put the coming week's household jobs in one place. Work through the sections that apply, then choose five things that deserve your attention.

2-page PDFUS LetterFree by email
Preview of the sunday reset checklist worksheet.

What you get

  • House, calendar, food, money and school checklists
  • A weekly plan for where people need to be and who drives
  • Space for five priorities and one thing to let go
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How to use it

  1. Gather the coming week's calendar, school notes and bills.
  2. Work through the sections you need and skip anything that does not apply.
  3. Write the five priorities, assign the rides and choose one task you can leave for later.

Format and printing

This is a 2-page PDF for printing and filling in by hand. Print on US Letter at 100% using the document's page orientation.

An optional AI prompt is included in the PDF. You can use the worksheets without an AI assistant. If you use the prompt, check its answer against your own details before copying it onto the pages.

A useful detail

Do I have to do everything on Sunday?

No. Use the checklist whenever you plan your week. Its sections are a starting point, not a requirement to finish every task.